REASONS TO SEEK OUT SEXUAL HEALTH COUNSELLING

There are several reasons that you may want to focus on your sexual health and wellness; here are a few to consider if they apply to you:

·         Sexual side effects due to medications

·         Changes in sexual functioning with age or illness

·         New partner experiences to explore

·         Feeling like you need to get to know your bod better

·         Wanting to upgrade your sexuality education with a professional

WHAT IS GOOD “SEXUAL HEALTH”?

The ability to use a positive approach when discussing sexual topics, while fostering an attitude of openness and acceptance to various forms of sexual expression.

Recognizing that there are many factors that shape an individual’s sexual morals, values and beliefs; and that there is a strong impact from religion, culture, media and the law on sexuality.

Understanding the basics of anatomy, physiology, psychosocial factors, lifespan and sexual health issues, and how they all relate to your personal sexual wellness.

Realizing the impact of disability and illness on sexual identity and functioning; and how specific sexual dysfunctions develop.

Understanding the impact of physical and mental disability and illness on sexual function, response and behaviours; and finding solutions to maintain desired sexual functioning.

WHY IS SEXUAL HEALTH IMPORTANT?

• There is an increased rate of sexually transmitted infections, sexual violence, and unplanned pregnancies.

• Some common sexual dysfunctions may be due directly to medical conditions or associated psychological impact of illness.

• Some people have sexual health needs that are inadequately addressed or unaddressed by health-care professionals and partners.

WHAT IS GOOD SEXUAL HEALTH EDUCATION

• Effective sexual health education is age-appropriate and responsive to an individual’s race, ethnicity, gender identity, sexual orientation, socioeconomic background, physical/cognitive abilities and religious background, and reflects different social situations and learning environments.

• Sexual health education should be presented by confident, well-trained, knowledgeable and nonjudgmental individuals.

(Public Health Agency of Canada, 2008)

I HAVE QUESTIONS, WHO CAN I TALK TO?

Best-practice service providers in sexual health education provide:

·         A deep understanding of current sexual health issues

·         A clear perspective of human sexuality

·         An ability to recognize the diversity of human sexuality and its expression

·         Dr. Lisa is one of these providers